The presence of fruits at the workplace shows the concern of the employer for the health of his employees. Not only are most fruits dietry and rich in vitamins but some of them also reduce stress (grapefruit, mango etc.), other keep the colds away (lemons, oranges, kiwi) because they are rich in vitamin C.

It is proven that the fruits make it easier for people to remember and focus. The presence of fruits in the office reduces the time wasted in mid-time breaks and prolongs the time of concentration. Everything that is needed is just one hand away.

It is of utter importance that we choose the food and its quantity so as to keep or improve our physical health and our shape also especially if our job is not related to physical activity, but is related to staying long hours in front of a screen or in meetings. The needed daily amount of fruits is about 300g (two bananas, two medium sized apples or peaches, six apricots ...). It is best that they are consumed before meals or at least 30-40 minutes after a meal. This quantity of fruits will really make the employees more energetic and able to perform their work in a better way especially if we compare it with the consumption of foods which we think give us energy but they make us want to fall asleep or make us want to continue eating something else.

Motivation is one of the most important things when you want something from yourself or your employees. It is no coincidence that coaching and motivational seminars are constantly present in large companies and brands. Research shows that after dietary regimes, everyone feels better because of their improved physical health and looks, but those whose regime includes a large amount of fruits are more cheerful, more lucrative and feel more motivated to perform their tasks in different spheres. The reason was less time being depressed or being no depressed at all. This is the number one enemy of motivation.

The presence of fresh fruit improves the working atmosphere because not only does it "fill the office with vitamins" but also creates a sense of comfort.

This is extremely important! Almost everything we do is to get attention and care. Long-term analyzes show that over 80% of employees are starting a new work, because of the salary or image of a company, but remain faithful to this workplace because of the attitude towards them and the working environment. Do not forget it! This is one of the reasons, more and more employers search for ways to look after their employees.

Fruits help both for the satisfaction of employees and for the good welcoming of your clients, partners and visitors as they contribute greatly to your reputation and style and, above all, enhance the image of a responsible employer and partner! Because good reception is a gesture, and a healthy gesture is the best care!